Designed to focus on the core abdominal, back, and shoulder muscles. These machines are designed to be used as free-standing units, while others pair nicely with a Pilates reformer to give you a rewarding workout..
As we age, our backs lose the natural curvature of their spine. Whether it’s from a lack of physical activity, disease, or another disorder, there are a large amount of problems that a misshapen spine can lead to. The good news is that posture correction can be attained through appropriate measures using the spine corrector for pilates..