Big STRONG Foam Roller – Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release

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• Light yet bumpy solid core EVA massage roller with triple grid 3D massage zones that simulate the finger, palm, and thumb of a therapist’s hands.
• Comfortable to use – making it easy for starters, but still highly effective at penetrating the soft tissue layer of worn out muscles. Ideal to use while in pain from lower back injury, sciatica, or plantar fasciitis.
• Considered to be one of the finest recovery tools to manage muscle pain, it also boosts performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
• Stretch over trained and strained muscles of the leg, arms, and feet by rolling up and down during your warmup and when cooling down after your workout. Provides instant benefit to the hamstring, IT band, glutes, and calves by delivering superior massages.
• A favorite for runners, athletes, yoga and Pilates practitioners, swimmers, and therapy patients. Great for the arch of the foot, and any part of the superior body, the spine, and neck.