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  • Home
  • Company
    • About Us
    • Testimonials
  • Shop
    • Pilates
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Ladder Barrel
      • Pilates Chair
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
    • Accessories
    • Commercial Financing
  • Pilates
    • About Pilates
    • Pilates Equipment
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Chair
      • Pilates Ladder Barrel
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
      • Accessories
    • Commercial Financing
  • Education
    • Pilates Certification
    • Online Pilates Classes
  • Blog
  • News
    • Latest News
    • Tips
  • Sign Up / Log In
  • English

Daily Archives: April 24, 2019

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  4. 24

5 things to know before your first Pilates class

Fitness & Sports, TipsBy Pilates EquipmentApril 24, 2019Leave a comment

1: You Will Sweat Ok so this may not be applicable if you go to a very rehab based and slow mat class but for the vast majority of Pilates classes done at a higher intensity you will absolutely sweat during the class. This surprises a lot of people when they first come to class.…

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