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  • Home
  • Company
    • About Us
    • Testimonials
  • Shop
    • Pilates
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Ladder Barrel
      • Pilates Chair
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
    • Accessories
    • Commercial Financing
  • Pilates
    • About Pilates
    • Pilates Equipment
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Chair
      • Pilates Ladder Barrel
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
      • Accessories
    • Commercial Financing
  • Education
    • Pilates Certification
    • Online Pilates Classes
  • Blog
  • News
    • Latest News
    • Tips
  • Sign Up / Log In
  • English

Daily Archives: February 23, 2023

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Programs for Schools

What is pilates and what is it for?

About PilatesBy Pilates Equipment FitnessFebruary 23, 2023Leave a comment

Pilates is a form of exercise that focuses on strengthening the body’s core muscles, improving flexibility, and promoting overall physical fitness. It was developed by Joseph Pilates in the early 20th century and has gained popularity in recent years. Pilates involves a series of controlled movements that are designed to stretch and strengthen muscles while…

Pilates Equipment Fitness: The Best and Most Affordable Pilates Machines for Sale

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