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  • Home
  • Company
    • About Us
    • Reviews
  • Shop
    • Pilates
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Ladder Barrel
      • Pilates Chair
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
    • Accessories
    • Others
    • Financing
      • Commercial Financing
      • Personal Financing
  • Pilates
    • About Pilates
    • Pilates Equipment
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Chair
      • Pilates Ladder Barrel
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
      • Accessories
    • Financing
      • Commercial Financing
      • Personal Financing
  • Education
    • Pilates Certification
    • Online Pilates Classes
  • Blog
  • News
    • Latest News
    • Tips
  • Sign Up / Log In
  • English

Daily Archives: May 8, 2023

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Pilates for Osteoporosis

Pilates for Osteoporosis

About Pilates, HealthBy Pilates Equipment FitnessMay 8, 2023Leave a comment

The mind-body focused physical exercise system was developed by a German called Joseph Hubertus Pilates (ah, that’s where the name comes from!) in the early 20th century. Pilates drew inspiration from the classical Greek ideal of a balanced body, mind, and spirit. He used this ideal to develop an exercise system that would help him…

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