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  • Home
  • Company
    • About Us
    • Reviews
  • Shop
    • Pilates
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillac
      • Pilates Ladder Barrel
      • Pilates Chair
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
    • Accessories
    • Others
    • Financing
      • Commercial Financing
      • Personal Financing
  • Pilates
    • About Pilates
    • Pilates Equipment
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillac
      • Pilates Chair
      • Pilates Ladder Barrel
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
      • Accessories
    • Financing
      • Commercial Financing
      • Personal Financing
  • Education
    • Pilates Certification
    • Online Pilates Classes
  • Blog
  • News
    • Latest News
    • Tips
  • Sign Up / Log In
  • English
  • Español

Daily Archives: December 11, 2019

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  4. 11

Have You Wondered if Pilates Is More Than an Ab Workout?

Have You Wondered if Pilates Is More Than an Ab Workout?

About Pilates, HealthBy Pilates EquipmentDecember 11, 2019Leave a comment

According to a recent survey, Pilates continues to be a popular fitness activity in the United States: 9.5 million people participated in Pilates in 2017 (Lock, 2019). Since its humble beginnings in Joseph Pilates’s exercise studio in New York in the 1920s, Pilates has now multiplied into numerous modified workouts offered in various fitness venues…

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